“Creator’s Club” Foundation invites you to join our online session, where we will explore the science behind insomnia and uncover its root causes. In this informative virtual event, expert speakers will explain the biological, psychological, and environmental factors contributing to chronic sleep difficulties.
This session will delve into the complex interplay of hormones, brain activity, and stress, offering a deeper understanding of why insomnia occurs. We’ll also examine how lifestyle factors such as diet, technology use, and mental health can influence sleep patterns and why finding the root cause is essential for effective treatment.
Whether you’re currently experiencing insomnia or are simply interested in the science of sleep, this session will provide valuable insights into how you can begin to address the underlying issues affecting your rest.
Date: 18.05.2025
Time: 10:00 AM EEST
Location: Internet (Online)
Please complete the registration form to register and receive the entire event program!
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